Physical preparation for drivers: why the body matters even during simulation
FROM THE raceBOX In motorsport there is a lot of talk about driving technique, setup and telemetry. There is far less talk about what happens to a driver's body during a session. And yet that is precisely where something fundamental is won or lost. A driver is an athlete It's a truth that still struggles to take hold in the popular imagination: a driver is an athlete. Not in the generic sense of the word, but in the fullest sense. During an intense driving session, the body is subjected to...